My Story
Every year around my son’s birthday, I would fall apart.
I couldn’t understand why. I loved my son deeply and I’d tried so many healing methods. And yet, inside my body, something was still holding the memory of his birth.
One day, exhausted and desperate, I sat on my sofa and told my birth story out loud… in full detail… sobbing while gently tapping with EFT.
And then I forgot about it.
A year later, his birthday came again and for the first time in six years, my body was calm. Completely calm.
That’s the moment I realised my nervous system had finally completed something it had been holding for all that time.
In the UK alone, around 30,000 women develop PTSD from birth trauma every year. But behind that number are women who feel broken, disconnected, anxious, or not like themselves anymore, often without knowing why.
Not because they’re weak, but because their body never felt safe enough to finish the story.
So, I've combined 24 years of therapeutic and birth experience with my own healing journey to create The Patti Good Method for Birth Trauma Transformation
A gentle, powerful 3-step healing process that allows the nervous system to finally finish and release what it’s been carrying.
In this deeply held process, women don’t relive their trauma, they integrate it.
They reclaim their story
They reclaim their nervous system
They reclaim their power
And when their story is integrated, life begins again
