Still Struggling After Giving Birth?

Every year around my son’s birthday, I would fall apart.

I couldn’t understand why. I loved my son deeply and I’d tried so many healing methods. And yet, inside my body, something was still holding the memory of his birth.

One day, exhausted and desperate, I sat on my sofa and told my birth story out loud… in full detail… sobbing while gently tapping with EFT.

And then I forgot about it.

A year later, his birthday came again and for the first time in six years, my body was calm. Completely calm.

That’s the moment I realised my nervous system had finally completed something it had been holding for all that time.

In the UK alone, around 30,000 women develop PTSD from birth trauma every year. But behind that number are women who feel broken, disconnected, anxious, or not like themselves anymore, often without knowing why.

Not because they’re weak, but because their body never felt safe enough to finish the story.